Power Punches in Boxing: A Complete Guide

power punches in boxing

Your knowledge of punches can not only add power and efficiency but can also help you earn your opponent’s respect. A power punch though simple is often the most misunderstood aspect in boxing. Sure, the brute force and strength are good enough to win you a bout any day. But, if you don’t know how … Read more

Complete Guide to Counterpunching in Boxing

Counterpunching in boxing

People who have just started learning how to box or are in their initial sparring stages are often unable to create an opening. For them, when an opponent unleashes the shots, they have no choice but eat it. Yes, they can defend it but without having counterpunching knowledge, you can never turn your opponent’s attack … Read more

8 Naseem Hamed Head Movement techniques every boxer can learn from

Prince Naseem Hamed

Though head movement is not talked about much in the initial stages of your boxing career, the later stages are filled with conventional wisdom.  When you’re starting out, you’re taught how to attack, defend or counter your opponent’s punches.  However, the use of effective head movement isn’t really a part of that curriculum as it’s … Read more

Boxing Footwear Guide: Everything you need to know

Boxing Footwear Guide

Importance of footwear in boxing can never be downplayed. Be it movement or power generation, everything comes from a boxer’s feet. While gloves and mouthpiece are often given due consideration, that’s not the case when it comes to boxing footwear. People think they can box while wearing any shoes and that’s absolutely false. In boxing, … Read more