How To Kick Harder? How to Increase Knockout Power in Your Kicks?
This is a set of recommended exercises for a Beginner in Martial Arts in order to improve their kicking power
This is a set of recommended exercises for a Beginner in Martial Arts in order to improve their kicking power
We have avoided all the traditional stretches used in martial arts and have purposly opted for alternative stretches inspired from other disciplines that rely heavily on flexibility such as gymnastics and yoga.
Can we distinguish the types of injuries in Taekwondo based on certain criteria? The answer is yes. We can divide those in two basic categories
Listed below are some of the signs to look out for in a Taekwondo School, to know if it is just another McDojo
The effectiveness of one’s Wing Chun techniques goes hand in hand with correct and proper footwork. Without it, you lose your balance and risk defeat from your opponent
In this article, we are going to discuss critical guidelines helpful to those who are just joining the Aikido training