How To Train Kung Fu Like A Shaolin Monk
The shaolin monks hold five animals in high regard and as such their technique has closely been studied and adapted into combat styles. They are the snake, crane, tiger, leopard and Dragon
The shaolin monks hold five animals in high regard and as such their technique has closely been studied and adapted into combat styles. They are the snake, crane, tiger, leopard and Dragon
In this article, we’ll be going deep into not only knowing what those two karate styles are, but also the features that make them distinctly different
Even if you are hearing the word ‘Kendo’ for the first time, you will drive home with some valuable lessons by the end of this guide
There are numerous Tai Chi postures for beginners: Rising and Sinking
Embrace the Circle
Golden rooster stands on one leg
Part the horse’s mane
Brush knee and push
Repulse the monkey
What makes the counterpunch so dangerous is its ability to use the opponent’s force against them. Avoid these mistakes when counterpunching:
When choosing a size for your dobok always go for one size larger because of the shrinkage