How To Do Uchi Mata – All Variations

Uchi mata or inner thigh throw is one of the most popular throws in Judo, you can’t attend a judo event without seeing somebody attempting an Uchi mata. In this…

Comments Off on How To Do Uchi Mata – All Variations

How To Do Kata Guruma: Step-by-Step Guide

Kata Guruma or the fireman’s carry was once one of the most used throws in Judo. After 2010, the International Judo Federation IJF decided to ban any grabbing of the…

Comments Off on How To Do Kata Guruma: Step-by-Step Guide

How to do Ippon seoi nage – All Variations

Ippon seoi nage, one armed shoulder throw, is one of the most impressive throws in judo. Since its invention in Japan many martial arts have added this technique to their…

Comments Off on How to do Ippon seoi nage – All Variations

All Judo Throws For MMA & No Gi BJJ – Japanese Names

With the success of fighters like Ronda Rousey and Kayla Harrison, judo has clearly established its efficacy in MMA. That being said, judo techniques must be adapted – without a…

Comments Off on All Judo Throws For MMA & No Gi BJJ – Japanese Names