Can Chewing Gum Make Your Jaw Resistant To Knockouts?

One of, if not the most important facet of any combat sport’s athlete skill set is their ability to absorb punches without getting slept or being too compromised. We’ve seen fighters like Tony Ferguson and Canelo Alvarez rally their way to victory because of their outstanding punch resistance. Due to its importance, there is always … Read more

Do Big Arms (biceps & triceps) Make You Punch Harder?

It is a common assumption that having big arms makes a person punch harder. Sometimes, having well-muscled arms is enough to deter people from getting into fights with you. However, is this assumption correct, or is it a misconception? This article answers the question. Punching power does not come from the triceps or biceps, meaning … Read more