Everybody can do a front kick, but not everybody can do it with power, accuracy, and precision. If you’re an MMA fan, you might remember Travis Browne knocking out Alistair Overeem, Anderson Silva knocking out Vitor Belfort and Lyoto Machida knocking out Randy Couture with a front kick. All of these knockouts were delicious. Legendary … Read more
Fighters and spectators are thrilled when a Spinning Hook Kick connects. As majestic as it looks, the Spinning Hook Kick also referred to as Wheel Kick, Reverse Turning kick, Spinning Whip Kick or a Reverse Hook Kick, is one of the most devastating kicks in martial arts. Not only does it commercially sell but the … Read more
This article explains how to do an oblique kick, how to defend against it and the common mistakes to avoid
A back kick or spinning back kick is one of the most underrated kicking techniques in traditional martial arts such as Karate or Taekwondo. Often overlooked, practitioners tend to rely more on kicks such as roundhouse and side kicks as they believe that back kick doesn’t have enough power. The undermining of this kick is … Read more
In this article, we are going to teach how to perform a roundhouse kick, mistakes to avoid, applications and how to counter a roundhouse kick
The shaolin monks hold five animals in high regard and as such their technique has closely been studied and adapted into combat styles. They are the snake, crane, tiger, leopard and Dragon