How To Clinch and Use Dirty Boxing For MMA – All Techniques

For many MMA casuals, fights become boring once the fighters are stuck in a clinching exchange against the cage. For the untrained eye, the fighters are just hugging each other and waiting for the referee to interfere and separate them, but for the fighters themselves and their trainers the clinch game is a huge part … Read more

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How to Condition Your Shins: Guide to Harden Your Shins For Fighting

A well-conditioned shin might be your ticket to a spectacular TKO in a fight, on the other hand, a soft shin might get you crippled easily in a fight. You should know that the more active you are on your feet the more conditioned your shins are. Running only will naturally condition your shins and … Read more

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11 Tips to Damage Your Opponent’s Legs With Calf Kicks

The MMA world has just been introduced to calf kicks in the last 5 years, meanwhile in Thailand, Muay Thai fighters have been using those for ages. In this article we are going to be talking about all the different tips that you should be paying attention to if you want to cripple your opponent’s … Read more

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6 MMA Tactics For Fighting While Going Backwards

Fighting while going backwards is never fun, it’s very taxing on the body and it does certainly make you gas out sometimes before your opponent does. You don’t always get to be at the center of the ring or the Octagon, sometimes you have to let your opponent control the center and accept to dance … Read more

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6 Footwork Techniques To Fight Like Dominick Cruz

Dominick “The Dominator” Cruz has a reputation for being a master of footwork. There’s a reason why he is, statistically, the least hit fighter in his division. Not only does his footwork help him evade his opponent’s attacks, but it helps him set up his own. If you want to fight like Dominick Cruz, spend … Read more

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