A. The toss shouldn’t be initiated unless you feel that your opponent has built enough momentum towards you.
B. The toss has to go on the side of the sleeve grip, not the lapel grip. So if you are gripping the lapel with your right hand and the sleeve with your left hand, you should turn left and toss your opponent backward.
C. Take a step back with your left foot and turn to your left side (The side of the sleeve grip as explained in point B).
D. Now use the sleeve grip to pull your opponent to your back and use your lapel grip to push them to your back.
The sleeve grip is for the pulling and the lapel grip is for the pushing. They work simultaneously as if you are handling a steering wheel.
It may sound complicated to you, but if you do the steering wheel motion with both your hands it’ll become clearer.
E. Now turn your torso backward, your torso must face the opposite direction, you should make a 180° pivot.
In other words, if before the throw you were facing north, after the throw you should be facing south.
F. Your opponent must fall in front of your left foot’s toes.