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Law Of The Fist

flexibilty for high kicks

How to Increase Flexibility for High Kicks

January 7, 2022May 5, 2019 by admin

We have avoided all the traditional stretches used in martial arts and have purposly opted for alternative stretches inspired from other disciplines that rely heavily on flexibility such as gymnastics and yoga.

Categories Taekwondo Tags flexibilty for high kicks, how to kick higher

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