For anyone who trains MMA, the dream is to perform in the UFC, and although only a small percentage will achieve that dream, that does not mean your exercise regime should go by the wayside.
In this article, you will find the best 31 photos of Andrei Deiu's transformation from 13 years old until he became the internet sensation that he is right now.
If you are a Hany Rambod fan then you will love these rare pictures of him competing in bodybuilding in 1998.
A back kick or spinning back kick is one of the most underrated kicking techniques in traditional martial arts such as Karate or Taekwondo. Often overlooked, practitioners tend to rely…