How To Do Koshi Guruma: Step-by-Step Guide
Koshi guruma is a throwing technique in judo, it belongs to the Koshi waza group, hip throws. Koshi guruma has a high success rate in judo, it is also very effective in no-gi grappling and MMA. Former UFC champion Ronda Rousey was famous for using Koshi guruma against her opponents. One of the biggest advantages … Read more