Beginner’s Guide To Learning Tai Chi
There are numerous Tai Chi postures for beginners: Rising and Sinking
Embrace the Circle
Golden rooster stands on one leg
Part the horse’s mane
Brush knee and push
Repulse the monkey
There are numerous Tai Chi postures for beginners: Rising and Sinking
Embrace the Circle
Golden rooster stands on one leg
Part the horse’s mane
Brush knee and push
Repulse the monkey