Simple is better…seriously. In mixed martial arts, the more complex a takedown sequence is, the harder it is to successfully hit. Think of it like a machine, the more little moving parts means more can go wrong; and in grappling the little parts definitely matter. If one movement is executed with poor technique, you can … Read more
Here we’ll be talking about probably one of the most iconic figures of martial arts and what people consider the godfather of mixed martial arts, because of his thinking and his philosophy of mixing up styles. We’re talking about the legend Bruce Lee. In this specific article, we shall be covering the sparring between Bruce … Read more
Israel Mobolaji Adesanya is a Nigerian professional mixed martial artist based in New Zealand. He is a kickboxer, and boxer. As a mixed martial artist. He is the former Glory middleweight contender winner and King in the Ring two-time cruiserweight and heavyweight champion. In this article you will learn how to fight like Israel Adesanya … Read more
Most martial arts schools don’t train the upper body as it should be trained. Most of them rely on exercises such as push-ups to build the upper body strength. That’s the reason why most martial artists though they have powerful legs cannot generate an impressive amount of power with their punches. And that can be … Read more
Conditioning your hands to be able to absorb the impact upon connection determines whether you’ve successfully landed the punch or not. Be it self-defense or professional fighting, your punch should have enough power to stop your opponent’s advances, especially for self-defense where the situation is much detrimental, the main goal is to stop your opponent … Read more
The fact of not being able to take a punch in contact sports is embarrassing yet the biggest reality in the world of Boxing and MMA. People often use the term “glass jaw” when it comes to describing a person with a weak chin. You must have seen this term thrown around with one fighter … Read more