8 MMA Tactics to Learn From Israel Adesanya

Israel “The Last Stylebender” Adesanya is one of the most fascinating and dynamic fighters in the UFC today. Coming up in the UFC with his kickboxing background, fans got to watch his amazing journey and development to where, less than two years later, he captured the Middleweight Champion belt. With his strike IQ, hilarious trash … Read more

Categories MMA

4 Most Used Stances In MMA

The foundations are the most crucial, and you cant get more foundational than stance. Your stance depends on what sort of fighter you are, a fighter like Stephen Thompson uses a Karate-style stance for example; this allows him to utilize certain kicks to their highest ability. Whatever your fighting style may be, there is a … Read more

Categories MMA

5 Strategies to fight like Conor McGregor

Conor Mcgregor, love him or hate him, has undoubtedly proved his incredible MMA fighting ability. He did what he said he would, and more. The man stopped Jose Aldo, one of the greatest featherweights of all time, in 13 seconds using a swift left hook. So wanting to strike like Conor Mcgregor is definitely not … Read more

4 Simple And Effective Judo Throws For MMA

Judo throws are extremely common in mixed martial arts and for good reason. But that reason isn’t necessarily clear. We see the highest level athletes still use them consistently, and former champions like Ronda Rousey made them a trademark of her game. Well, why not just use the basic wrestling takedowns? They’re great until you … Read more

4 Simple And Effective Takedowns For MMA

Simple is better…seriously. In mixed martial arts, the more complex a takedown sequence is, the harder it is to successfully hit. Think of it like a machine, the more little moving parts means more can go wrong; and in grappling the little parts definitely matter.  If one movement is executed with poor technique, you can … Read more