Israel Mobolaji Adesanya is a Nigerian professional mixed martial artist based in New Zealand. He is a kickboxer, and boxer. As a mixed martial artist. He is the former Glory middleweight contender winner and King in the Ring two-time cruiserweight and heavyweight champion. In this article you will learn how to fight like Israel Adesanya … Read more
Ip man is a legendary figure in the world of martial arts. He is revered for his contribution to the martial art of Wing Chun and is popularly known for being Bruce Lee’s teacher. There’s much to his own life than just the Bruce Lee relation. Many casuals and martial arts hobbyists try their best … Read more
Wing Chun as a martial art is really unique. Its intricacies and little nuances can be instrumental in self-defense. It’s well-known for simultaneous block and strike, unique structures, trapping, attacking from the shortest distance, rapid vertical punches, and forward pressure to name a few. Most of these techniques are really effective when you use them … Read more
Sparring is the first real challenge you need to overcome if you want to make it professionally. Sure, you’ve been training for a long time and now you feel ready to spar regularly. No doubt that sparring does take your training to the next level but remember there are many things bout it that you … Read more
I can hardly describe how I made it so far without using the speed bag in the first three years of my training. If you’re anything like me, you wouldn’t mind training without a speed bag either. Every time, I used to come up with an excuse for not using it because honestly, I never … Read more
I recently uploaded a video titled, “Is Master Wong Fake”, and title sparked a lot of controversies. Genuinely, I was just trying to express my opinion and keyboard warriors bombarded me with comments as if I had committed some crime. DISCLAIMER I’ve reiterated my respect for Master Wong in that video more than once and … Read more